Soft Arts

I have run into a conundrum that I have honestly despised in other people: I want to do so much in practice that I can’t possibly get everything done in my schedule, so I don’t practice at all. I am going to start journaling a practice routine from here out, and even if I can’t do everything in a single day, I at least want to get through most of the material in the course of the week.

At this point, for me, having a daily practice routine of some kind is much more important than mastering any single part of the art.

Today’s bagua practice

Warm ups
• Finger ripples
• Tea cups
• Lifting up the clouds
• Back palm
• Coiling dragon
• Single palm
• Fountain
• Phoenix circles the clouds
• Tsai Yang Bai Bing

Circle walking
• Inner palms (50 steps each direction)
• Single palms (25 steps, 8, 4, 2, 1)

This entry was posted on Monday, April 21st, 2008 at 5:12 am and is filed under Martial Arts, life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.